The Beginning of a New Beginning

A new beginning. A blank page. A clean slate. A fresh start. However you may choose to look at it, life is always providing us with opportunities to try again or start over. Mondays tend to be a great day to get back on track with healthy eating and exercise. The New Year is the perfect chance to try something new or come up with a list of goals and resolutions. Even the changing of seasons can shed light on a new you or a new opportunity. Spring and Fall prove to be my favorite seasons for this exact reason…