How To Bounce Back After Over Indulging

The holiday season is a time for indulging. A time to forget about the diet and enjoy the countless snacks, desserts, and cocktails. Right? At least that’s what you may have told yourself as you shoved yet another cookie into your mouth…Don’t worry, I’m totally guilty too! But now that the holidays are over, and the visions of sugar plums have danced from our heads, we may find ourselves resolving to get healthy and fit. Perhaps, you have vowed to go to the gym more or to stop eating fast food. Maybe you are trying a…

5 Cookie Recipes + Christmas Traditions

Guys. I have a problem. A cookie problem. Sometimes, the problem is that I constantly crave cookies. Sometimes, the problem is that I’m craving cookies but don’t HAVE any cookies. And sometimes, the problem is that I’m craving cookies and have cookies but can’t stop eating them! During the holidays, these aforementioned problems are usually few and far between because I love baking Christmas cookies to have on hand at home but I also love sharing them with those around me. Needless to say I MUST be the favorite co-worker and friend of…

Meal Prep Ideas for the Busy Work Week

I know without a doubt that I am not the only one that thinks that Sunday evening always seems to pop up unannounced and most definitely uninvited. So. Rude.  Regardless of how you spend your weekend, it always seems to flash before your eyes and be over before you can even ask for another glass of wine. Our days off are few and far between and while I love to enjoy lazy mornings, check out new restaurants with friends, and shop, I do know that it is important to set aside some time to prepare for the hectic week ahead…