Chakra Balancing with Cherise

As we move through life, we experience balance in various forms. On one hand, we quite literally find ourselves balancing on our feet everyday. Walking, running, yoga or any other type of physical activity all require us to maintain balance. On the other hand, we more often than not find ourselves having to figuratively balance certain aspects of our lives.¬†¬†Commitments, relationships, feelings and emotions (ohh the emotions!) all require a great amount of juggling and balance. So, as we deal with the concept of balance each and every day, there is bound to be a time in which we…

30 Things You May Not Know About Me

Hey guys! Long time no see… I could sit here and ramble off a few (or a lot) of excuses as to why I haven’t published a blog post recently¬†but I have decided that it’s not necessary. Life happens and that’s ok. Many of you who have been following along on social media can probably notice a huge difference in my overall state of well-being. I feel happy and content and while certain aspects of my life have been a little demanding and frustrating (job searching, apartment hunting etc…joy…

Why We Should Stop Fearing Adulthood

Adulthood. Something that we feared as a child and something that we fear now. But why is this? As a child, we fear that when we grow up we will lose the things that we value when we are young. Leisure, a lack of responsibility, and ease of life just to name a few. Ironically, these are the things that I now look back on during my younger years as once taking for granted. As we travel through life from childhood to adulthood the reasons behind the fear of growing old change. The fear doesn’t come with the…